Digital Courses & Workshops

  • A digital flyer promoting a virtual Intentions Setting Workshop scheduled for Sunday, January 25, from 11:00 am to 1:30 pm PST. The flyer features a photo of a smiling woman in a white sweater outdoors, with colorful foliage in the background. The text includes details about the event, such as the purpose, activities, and ticket price of $33 for the virtual workshop.

    Intention Setting Workshop Bundle

    Intention Setting Workshop Bundle

    A Compassionate Reset for the Year Ahead

    This is not about hustling your way into a new version of yourself.

    This is about coming home.

    The Intention Setting Workshop is a guided, heart-centered experience designed to help you move into the year with clarity, self-trust, and grounded momentum. Instead of setting rigid goals or resolutions driven by pressure, this workshop invites you to align with what feels true, nourishing, and expansive.

    Inside this digital bundle, you’ll receive:

    • The full workshop recording (including a guided meditation)
    • The complete slide deck from the live experience
    • A beautifully designed intention-setting worksheet with reflective prompts
    • Ongoing integration questions to help you return to your intentions throughout the year

    What This Workshop Supports

    This experience is for you if:

    • You’re tired of performative goal-setting
    • You want to move with intention instead of urgency
    • You’re craving clarity without self-criticism
    • You want to build sustainable habits rooted in self-trust
    • You’re ready to gently shift from survival mode into alignment

    We explore intention setting through the lens of self-choosing, self-compassion, nervous system awareness, and inner critic integration. Rather than fighting the parts of you that feel hesitant or resistant, we honor them — and bring them into the conversation.

    You’ll Walk Away With

    • Clear, aligned intentions that feel grounded and doable
    • Language for working with your inner critic instead of against it
    • A framework for returning to your intentions throughout the year
    • A deeper sense of trust in your own inner guidance
    • A felt experience of embodiment — not just inspiration

    This is not a one-time motivational push.

    It’s a living framework you can return to whenever you need to reset, recalibrate, or reconnect.

    Purchase Bundle
  • Flyer for a virtual intention setting workshop scheduled for Sunday, January 25, from 11:00 am to 1:30 pm PST. The flyer features a smiling woman in a white sweater outdoors and details about the event including activities, purpose, and ticket price.

    Virtual Intention Setting Workshop - Workshop Ticket + Mini Reading

    Sunday, January 25, 2026 | 11:00AM-1:30PM PST

    Join me for my annual intention-setting ritual as we consciously step into 2026 — a 1 year, the energy of fresh starts, new beginnings, and becoming.

    This is not about rigid goals or hustle-driven resolutions. It’s about self-choosing, clarity, and creating intentions that are meant to last the whole year.

    Together we’ll explore:

    Choosing your Word of the Year

    Setting aligned, sustainable intentions for 2026

    Gentle self-choosing and expansion practices

    Creating space for what is ready to be born

    Tickets:
    $59 – Workshop + your choice of a mini Human Design, Tarot/Oracle, or Astrology reading

    Come as you are. Leave with clarity, intention, and a grounded sense of what you’re stepping into.

    Past Workshop
  • An event poster with a black background featuring a creation workshop for altar and ritual boxes. The text includes details about the date, time, location, and ticket price, with decorative elements like white flowers and sparkles.

    Altar & Ritual Box Creation Workshop $33.00 Ticket

    🌙 Workshop Ticket — Bring Your Own Box ($33)

    Date & Time: Sunday, November 30, 2025 | 12:00–3:00 PM
    Location: Her Elevated, 1900 28th St, Sacramento, CA 95816

    Join me for a sacred afternoon of creativity, intention, and connection as we explore the art of altar and ritual box creation.
    This ticket includes full entrance into the workshop, where you’ll learn how to build and tend to your own altar or ritual space using items that carry personal meaning.

    Bring your own box or items to assemble your sacred space, and enjoy access to a beautiful selection of local vendor offerings—including candles, crystals, incense, and other ritual tools—to personalize your creation.

    ✨ Perfect for those who already have a collection of special items and wish to learn how to weave them together with intention.

    Past Workshop
  • Event poster for an Altar & Ritual Box Creation Workshop on Sunday, November 30th, from 12 to 3 pm at her Elevated, 1900 28th street, 95816. The poster highlights a sacred afternoon of creativity, connection, and ritual, emphasizing learning to create and personalize altars or ritual boxes. It mentions access to a ritual creation station for adding or purchasing items and states the ticket price is $111, which includes a handmade wooden ritual box (only 10 available) and curated altar materials. The background features a dark starry sky with floral and leaf illustrations.

    Altar & Ritual Box Creation Workshop

    🔥 Workshop Ticket — Handmade Ritual Box Experience ($111)

    Limited to 10 tickets only
    Date & Time: Sunday, November 30, 2025 | 12:00–3:00 PM
    Location:Her Elevated, 1900 28th St, Sacramento, CA 95816

    This intimate offering includes everything from the standard workshop plus a handcrafted wooden ritual box made with love and intention—each one unique and locally made by hand.

    Your box will come with curated altar and ritual items—such as candles, crystals, incense, nature elements, and other sacred pieces—to help you begin your own altar or deepen your existing practice.

    You’ll also have the option to purchase additional items from local vendors present at the event.

    ✨ Only 10 spaces available for this sacred, elevated experience—reserve your handmade ritual box early!

    Past Workshop
  • Event poster for a shadow workshop with large pink text reading 'SHADOW WORKSHOP.' It includes details about the date, time, location, and ticket price, with descriptive text about exploring inner depths through guided meditation, journaling, and release rituals.

    Shadow Workshop

    We all have a shadow — the hidden parts of ourselves we’ve learned to keep in the dark. The parts that, when ignored, can show up as self-sabotage, resistance, or fear. When met with compassion, our shadow becomes an ally — revealing our deepest needs, truths, and power.

    In this workshop, we will:
    ✨ Learn what the shadow is and why it matters
    ✨ Meet our own shadow through guided meditation and visualization
    ✨ Explore journal prompts that uncover the wisdom in our darkness
    ✨ Release old patterns in a gentle, safe group ritual

    You’ll leave feeling lighter, clearer, and more integrated — knowing that wholeness comes from embracing all of who you are.

    💫 Bring your journal, a pen, and a willingness to go deep.
    🎟 Limited spots —Click the link to get your ticket.

    Past Workshop