Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
We all have a shadow — the hidden parts of ourselves we’ve learned to keep in the dark. The parts that, when ignored, can show up as self-sabotage, resistance, or fear. When met with compassion, our shadow becomes an ally — revealing our deepest needs, truths, and power.
In this workshop, we will:
✨ Learn what the shadow is and why it matters
✨ Meet our own shadow through guided meditation and visualization
✨ Explore journal prompts that uncover the wisdom in our darkness
✨ Release old patterns in a gentle, safe group ritual
You’ll leave feeling lighter, clearer, and more integrated — knowing that wholeness comes from embracing all of who you are.
💫 Bring your journal, a pen, and a willingness to go deep.
🎟 Limited spots
We all have a shadow — the hidden parts of ourselves we’ve learned to keep in the dark. The parts that, when ignored, can show up as self-sabotage, resistance, or fear. When met with compassion, our shadow becomes an ally — revealing our deepest needs, truths, and power.
In this workshop, we will:
✨ Learn what the shadow is and why it matters
✨ Meet our own shadow through guided meditation and visualization
✨ Explore journal prompts that uncover the wisdom in our darkness
✨ Release old patterns in a gentle, safe group ritual
You’ll leave feeling lighter, clearer, and more integrated — knowing that wholeness comes from embracing all of who you are.
💫 Bring your journal, a pen, and a willingness to go deep.
🎟 Limited spots